Supporting, resourcing, and advocating for permanently-sidelined student-athletes

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Insightful articles for helping permanently-sidelined athletes find a meaningful way forward.

Posts tagged rebuilding
Adjusting Your Gameplan:  Transitioning from One Dream to Your Next Play

As a child, you never expect your biggest dreams to come to an end so suddenly. As an athlete, you hope that you’re able to control your own destiny. Unfortunately, the reality is that for many of us, these hopes and expectations take a U-turn when we’re least expecting it, and force our hand in life a bit earlier than we had planned for. 

Grasping the reality of an early end to your athletic career is certainly a tough pill to swallow.

For some it may be all they have ever known and loved.

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Healthy Adjustment to Career-Ending Injury or Health Condition Part 4: The Rebuilding Phase

Sometimes difficult transitions can make treating yourself kindly even more challenging. Evaluating emotional responses and internal dialogues while proceeding to implement change can be a tiresome task, as discussed in our previous articles here and here. Despite its potential difficulty, the exercise of evaluating internal dialogues can impact powerful change. Once you have learned to “mind your mind” and create more healthy internal dialogues, you are ready to start rebuilding what was lost.

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